ILLUMINATE YOUR MIND
Break free from reactivity, transform your mind and home with mindfulness and resilience
Reboot. Reflect. Revive.
Our approach
Welcome to LuminaMinds, where we are committed to empowering parents, children, teens, individuals, and families through the transformative practice of mindfulness and emotional skills training. Our purpose is to illuminate your mind and create a positive impact on your life.
Our mission is to provide tailored emotional intelligence skills and mindfulness programs to families and individuals that unlocks your greatest potential, enhances well-being, strengthens parent-child connection and strengthens mental resilience in the face of life's challenges. We are dedicated to creating a world where everyone can thrive.
In today's fast-paced world, it's essential to take moments to reboot, reflect, and revive. Through our comprehensive programs, we provide practical tools, evidence-based techniques, and compassionate guidance to support individuals and families in their mental wellness journey.
Whether you're a parent seeking support, a child or teen navigating the complexities of growing up, or a family yearning for a more mindful and harmonious dynamic, LuminaMinds is here to guide and inspire you.
“There is unlimited potential inside every person. When we transform ourselves, we not only fulfill our own potential, we lift up all of humanity.”
— Phil Stutz & Barry Michels”
Our Programs
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Parents & Families
Positive Parenting with Mindfulness Program
1-1 Private Coaching
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Children & Teens
Mindfulness and Emotional Skills Training
1-1 Private classes
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Individuals & Corporates
Mindfulness @ Work
Resilience & Wellbeing Programs -
Schools & Educators
Professional Development Training on Mindfulness and Wellbeing