Schools & Educators

Mindfulness, wellbeing, and professional development programmes designed to support students, strengthen educators, and create healthier, more connected school communities.

Students Thrive When Teachers, Parents, and Curriculum Leaders Work Together

My goal is to build trust and connection within school communities, raise awareness and resilience in education, and help teachers and administrators manage stress and rediscover the joys of teaching. Through professional development for educators and school-wide parenting workshops, I provide practical tools and resources to reduce stress, prevent burnout, energize teaching, and support students in thriving socially, emotionally, and academically. Together, we can empower educators and parents, strengthen student success, and foster a more positive learning environment.

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PARENT WORKSHOPS

Supporting the Whole School Community

School-wide parent workshops provide practical guidance to help families strengthen communication, manage challenges, and support children’s emotional wellbeing and resilience.

Workshop Topics:

  1. Understanding and Managing Big Emotions

  2. Setting Boundaries: Getting Your Child to Listen and Cooperate

  3. Reducing Stress and Boosting Resilience

  4. From Chaos to Connection: The Art of Listening

  5. Decoding Challenging Behavior with Empathy and Compassion

  6. Parenting in the Digital Age: Navigating Screen Time and Social Media

  7. Parenting Tweens: Building Bridges During the Pre-Teen Years

  8. Same Child, Different Styles: How Couples Can Parent as a United Team

A group of women posing together in a modern conference room, smiling and making heart gestures with their hands. There are chairs and a table with supplies on it, and a water bottle on the floor in the foreground.

EDUCATOR DEVELOPMENT

Practical Tools for More Resilient, Impactful Teaching

Professional development sessions support educators with practical strategies for emotional regulation, communication, resilience, classroom wellbeing, and more positive relationships with students.

Professional Development Topics:

  1. Mindfulness, Emotional Regulation, and Resilience for Impactful Teaching

  2. Mindful Communication and Listening as a Helping Skill

  3. Guiding Students Towards Effective Conflict Resolution

  4. Rewiring Students’ Brains for Positivity

  5. Creating a Positive Classroom Environment

  6. Finding Peace in a Frantic World: Mindfulness Program for Educators

Enquire About School Workshops

The value of our learning multiplies when we share what we learn with others.

— Simon Sinek”

- African proverb

It takes a village to raise a child.

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Partnerships

Victoria Shanghai Academy emblem with shield, chevrons, and Chinese characters, and the text 'Victoria Shanghai Academy, Hong Kong'
Logo featuring a stylized human figure in blue with the text 'ISF 弘立' below.
The logo of Malvern College Hong Kong, featuring a shield crest with a knight's figure on top, a banner with Latin motto, and the school name in English and Chinese.
Logo of DSHK Hong Kong School of Cantonese with a blue circle, large white 'D' and 'I' in the center, surrounded by Chinese characters and the phrase "I AM NOT LED I LEAD".
Logo with a stylized book and Chinese characters above the letters 'CIS' in maroon.
Logo of Wycombe Abbey Schools International, founded in 1896, with text in English and Chinese.