Counselling, Parenting & Wellbeing Support in Hong Kong
Helping children, teens, parents, families, educators, and teams feel calmer, more connected, and better equipped for life’s challenges.
Adults & Families
Counselling and support through relationships, transitions and emotional challenges.
Children & Teens
Age-appropriate support for emotions, confidence, identity and connection.
Positive Parenting
Practical, mindful guidance to strengthen connection and navigate parenting challenges.
Schools & Workplaces
Wellbeing workshops and tailored support for educators, teams and communities.
A SPACE TO PAUSE, UNDERSTAND & GROW
Support That Meets You Where You Are
At LuminaMinds, counselling is a collaborative space to slow down, make sense of what feels difficult, and reconnect with what matters most through thoughtful support shaped around your needs, relationships, and everyday life today.
Whether you are navigating family change, parenting challenges, emotional overwhelm, or concerns about your child or teen, sessions are designed to bring greater clarity, stronger connection, and practical ways to move forward with confidence
I'm Heide, founder of LuminaMinds and a counsellor and family therapist based in Hong Kong.
LuminaMinds supports parents, children, teens, adults, and families through counselling, coaching, and emotional skills training. Drawing from a person centered integrative approach, I tailor sessions and programmes to your unique story and goals.
Through evidence-based tools and compassionate guidance, I can help you build emotional intelligence, strengthen parent–child connection, and grow resilience in the face of life's challenges.
Whether you are a individual seeking support, a child or teen navigating big emotions, or a family wanting a more mindful and harmonious dynamic, I am here to guide and support you.
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Adults & Families
Individual Counselling
Family Therapy & Counselling
Positive Parenting Coaching -
Children & Teens
Individual Counselling
Play-based Therapy
Mindfulness and Emotional Skills Coaching -
Workplace & Corporate
Resilience and Well-Being Programs
Individuals and Working Parents -
Schools & Educators
Professional Development Training on Mindfulness, Wellbeing and Child Development & Behavior
“There is unlimited potential inside every person. When we transform ourselves, we not only fulfill our own potential, we lift up all of humanity.”
— Phil Stutz & Barry Michels”